Lemon Balm Tea, Lemon Juice Syrup, and Lemon Juice Marmalade are the popular forms of lemons available in the market. The lemon juice is extracted from the lemon through a delicate process which includes two essential oils (the eucalyptus and the malic acid) and cold processing. Lemon juice is usually prepared as an alternative to vinegar or wine. However, people who wish to enjoy the refreshing taste of lemon juice should consider using the syrup or the marmalade.
Lemon syrup and marmalade can be used in smoothies, cookies and cakes, ice creams, ice-creams, energy drinks, and even health drinks. The syrup and marmalade can be purchased from groceries, health food stores, and even supermarkets. Lemon juice teas are commercially available in health food shops and online websites. These brands are more effective because they are made with pure natural ingredients, devoid of chemicals.
Lemonade-glazed donuts, lemonade bars, lemonade smoothies and lemonade cereals are some other breakfast and dessert dishes that can be made out of the syrup. The lemonade is said to have many medicinal benefits. The syrup can also act as a skin tonic, anti-inflammatory agent, antiseptic, and analgesic. For people suffering from rheumatism, an antiseptic property of the lemon juice makes it useful for alleviating pain and soothing swelling.
Marmalade can also be used for treating common illnesses like cough and cold. It contains antioxidants that help in protecting the body from infection. Marmalade can also relieve symptoms of arthritis, asthma, and colds. It is also used for healing wounds, skin problems, and digestive disorders.
Lemon juice can also be used in making facial masks. Lemon juice mixed with yogurt is a good facial mask. Lemon juice can be applied on sunburns and cracked heels to heal them. The syrup can also be used as a poultice for alleviating pain and itching due to insect bites.
Fresh lemon juice can be used as a treatment for flatulence. It cleanses the intestines and stimulates peristalsis, while soothing the stomach. When combined with ginger, it is known to provide relief from motion sickness.
Lemon juice and maple syrup are used to treat diarrhea. A cup of lemon juice mixed with half a cup of water can be given to infants with diarrhea. On the other hand, syrup with half a cup of lemon juice can treat adult diarrhea. Drinking the mixture thrice daily for about a week relieves constipation.
The citric acid in lemon juice helps improve digestion. It also regulates blood sugar levels. Because of this, lemon juice is used in the treatment of conditions such as diabetes.
The skin benefits of lemon juice include peeling. For dark-skinned people, lemon juice can lighten their complexion. It can be used to make acne less visible. Darker skins may benefit from a paste made with lemon juice and cinnamon. The mixture can be applied to the face for instant improvements.
Like other fruits, lemon juice can lower cholesterol levels. It also keeps the heart healthy. This is one reason why lemon juice is considered a healthy beverage by many. Some believe it to be more potent than most antioxidants. However, there is still much that remains unknown about how it affects the body. There are some who say it has no effect on the heart, while others state that drinking it does reduce the risk of having a heart attack.
Lemon juice has been known to relieve cough and cold symptoms. In fact, lemon juice has been used in many home remedies for coughs and colds. Its antibacterial property is also attributed to its ability to fight germs. So, it is useful for those who have colds. Lemon juice has also been used to treat sinusitis and other respiratory infections.
In addition to its health benefits, lemon juice is also known to be an effective skin moisturizer. Many people use lemon juice for keeping their skin young and fresh looking. The acidity of lemon juice makes it an excellent facial cleanser. This is also the reason why lemon juice is often added to beauty creams.
Lemon juice is safe when used properly. However, excessive use may cause dryness or rashes of the lips. People with acid reflux should not take this beverage because it can worsen the condition. Drinking lemon juice on its own is also not a good idea.